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Hey, friend!

I’m so glad you’ve stopped by but I’m sorry you found me because of what we have in common – chronic illness.

Whether you’re new to this journey or you’ve been walking this road for a while I want you to know I’m here for you! I’m here to walk beside you, encourage you, inform you, and inspire you to live your best possible life despite having a chronic illness.

On this page, you’ll find a list of posts that will help to put you in the driver’s seat when it comes to your illness. You’ll find tips and steps to help you stay in charge of your medical treatment plan and help you work as an equal team member along with your doctors, meds, etc. Being informed allows you to act as a vital role in the decisions concerning your body and your health. You definitely don’t want to blindly walk into a doctor office and just take whatever care advice they offer!



9 Tips To Help Clear Brain Fog

8 Bad Habits To Avoid During A Flare


“God Won’t Give Us More Than We Can Handle” Is A Myth

Can You Choose Joy?

Everyday life:

5 Tips To Prioritizing Life With Chronic Illness

How To Develop Healthy Habits When You’re Chronically Ill


9 Kitchen Must-Haves For The Chronically Ill

12 Grocery Tips For The Chronically Ill Woman


Chronic Illness: You Don’t Get It Until You Get It

How To Avoid The Comparison Trap


Self-Care Isn’t Selfish

Daily Non-Negotiables For Life With Chronic Illness


When Chronic Illness Leaves You Asking, “Why Me?”

When Your Chronic Illness Triggers Depression