10 suggestions to help you know if and when you should call your doctor!
If we’re chronically ill we tend to have trouble with relationships because we can’t keep up with our healthy friends. Learning to say “no” gracefully will soften the times you have to decline or cancel.
When you have a chronic illness you have to learn it’s ok to say no. But that’s easier said than done. Here are some tips to help!
Saying yes may seem easier at the moment but that yes turns into an obligation that may be far from easy.
It seems to get the best of me every year – April. I’ve written about it before here, here and here. To sum it up I’ve lost 5 immediate family members during the month of April, years apart, but all in that month. So each year as April rolls around depression covers me like a deep fog. I thought…