6 Things you can do when the New Year seems more weighed down by scary unknowns than ripe with new possibilities.
10 suggestions to help you know if and when you should call your doctor!
If we’re chronically ill we tend to have trouble with relationships because we can’t keep up with our healthy friends. Learning to say “no” gracefully will soften the times you have to decline or cancel.
When you have a chronic illness you have to learn it’s ok to say no. But that’s easier said than done. Here are some tips to help!
Saying yes may seem easier at the moment but that yes turns into an obligation that may be far from easy.